Reaching Within for Resiliency

In Reaching within for Resiliency, Barbara Morris-Blake talks about the one thing in life that’s a certainty – we all have our ups and downs. Some of us bounce back from adversity like a rubber ball and then there are others who are knocked down by life’s smallest punches.

Resilient people are the ones who succeed no matter what life throws them. They’re the ones that, as the saying goes, “when the going gets tough, the tough get going”. The research shows us that we all have the capacity to be resilient.

Through this engaging, interactive session, Barbara Morris-Blake will share her story of her debilitating automobile accident. A story of resilience and what she learned about herself and others. Delegates will learn how to strengthen their ability to overcome whatever they are facing. They will gain personal insights into their reaction to adversity and they will discover their own their unique personal strengths that will help them get back on track.

By the end of Barbara Morris-Blake’s presentation, participants will be able to:

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• Measure their current level of resilience
• Develop a mindset of resilience
• Learn how to identify the resilience building qualities they posses
• Immediately implement specific strategies to improve their resilience quotient and improve their lifestyle

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